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hummus soup

Hummus Soup

Hummus soup is a delicious and easy way to enjoy the flavors of hummus in a warm and comforting dish. This recipe is an "express" version to get it on the table more quickly!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Serving Size 8

Ingredients

  • 4 15.5 ounce cans chickpeas/garbanzo beans
  • 2 32 ounce cartons of vegetable or chicken broth
  • 1 teaspoon garlic powder
  • 1 tablespoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 6 ounces plain fat-free Greek yogurt
  • 1/3 cup tahini
  • 1/3 cup lemon juice
  • 1 1/2 tablespoons dried parsley
  • optional: diced red pepper

Instructions

  • Drain chickpeas and pour in soup pot or large skillet.
  • Add broth, garlic and spices, and heat till simmering.
  • Then add the tahini, yogurt and lemon juice, and stir.
  • Then VERY CAREFULLY use an immersion blender and blend the mixture thoroughly.
  • Add the parsley and stir, simmer a couple more minutes, and you are ready to serve.